Milk
Nutrition and health
Are you a health professional with a thirst for knowledge on milk?
While milk has long been a core and staple food, it has also been the subject of many myths and misconceptions. Our Milk Hub contains the latest research and resources to keep you up to date with the evolving evidence on milk, nutrition and health. Dive in to gain insights that can help you provide informed guidance in navigating milk’s place in the diet.
Research and expert opinion
Milk opinion piece
This commentary published in the scientific journal Food and Nutrition explores the differences in nutrient and bioactive composition of dairy and plant-based milks, the evidence of health benefits for each, and the challenges for consumers and recommending health authorities.
Milk and micronutrient intake in children and adolescents
This study showed that Australian children and adolescents who drink milk have greater milk, dairy, and micronutrient intakes compared to those who consume milk in other ways or avoid it.
Plain and flavoured milk and nutrient intake
This review article shows that both plain and flavoured milk contribute beneficially to dairy and nutrient intakes in children.
Expert round table – outcomes document
This document summarises the findings of an expert roundtable event asking “What is the role of milks in the modern age?”
Presentation: Milk and Gut Health
Watch this 'easy to digest' presentation on the role milk might play in supporting gut health.
Client Friendly resources
Milk selection guide
This simple guide for milk selection compares and contrasts the features of multiple types of milk on the market today.
Milk and gut health infographic
This infographic summarises the relationship between milk and gut health, busting common myths and sharing new research findings.
This webpage is intended for health professionals only. It is for educational purposes and not intended for therapeutic use.
