Citrus

Health professionals, are you seeking a zestful twist in your citrus knowledge journey?

Get ready for a citrus sensation! Delve into the vibrant world of citrus with our trove of sweet resources. From the juiciest research to quenching fact sheets, it's a citrus fiesta waiting to be explored.

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Research and expert opinion

Citrus for brain health - Fact sheet

Better brain health not only reduces chronic disease risk, but it can also mean improved mental health and everyday performance.

Learn how citrus fruits are becoming a key part of evidence-based dietary recommendations for better brain health.

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Citrus for immunity
- Fact sheet

More than vitamin C; evidence-based summary of benefits of citrus fruits for immunity.

Learn how citrus fruits are part of supporting immune health through nutrients and bioactives.

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Citrus for heart health - Fact sheet

Heart health is a major cause of disease and death. The combination of nutrients and bioactives in citrus are linked to reduced risk for disease and risk factors.

Learn how citrus can support heart health.

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Umbrella Review – Research

What does the balance of evidence say on the health effects of 100% juice? See the umbrella review of systematic reviews and meta-analyses, published in Nutrition Reviews.

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Umbrella Review – Infographic

Time poor? Get a snapshot of the findings from the umbrella review on the health effects of 100% juice.

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Umbrella Review – FAQs

Have a question about the research? See our Q&A on the science of 100% juice.

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Educational webinars

Is citrus the forgotten affordable superfood? - Webinar

Join Professor Linda Tapsell and Dr Emma Beckett in this 1 hr webinar as they explore the fascinating interactions of nutrients and bioactive compounds in citrus fruits. Discover the pivotal role of food synergy and unravel the magic within citrus fruits' nutritional value.

Is it time for a fresh perspective on 100% juice? - Webinar

Join Dr Emma Beckett with Dr Anneline Padaychee, Nicole Senior and Tim Cassettari as they explore the evolving landscape of nutrition science and science of 100% juice.

Unravelling the juice myth - Webinar

Join FOODiQ’s Tim Cassettari (APD) as he unravels common misconceptions about 100% juices, and discusses what the current evidence says about how 100% juice fits within a healthy diet.

Client- friendly resources

Citrus fruits for health - Fact sheet

Free to download and share with your clients, patients, friends and family, this fact sheet gives an overview on the relationship between citrus and health. It includes information on key nutrients, bioactives and health benefits, and great culinary inspiration.

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Citrus & health - Infographic

Interested in the health benefits of citrus but time poor? This infographic shares a concise but holistic summary of the current scientific evidence.

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Citrus Juice - Infographic

There is more to see in 100% juice than sugars. A visual snapshot about what’s inside 100% citrus juice and the health effects.

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Why citrus fruits and their juices? - Fact sheet and Q&A

Free to download, this handy fact sheet covers the key takeaways on 100% juice nutrition and associated health benefits, and provides answers to common questions about sugar content, dental health and weight gain.

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100% Juice and health - research summary

Discover the key highlights of our research about the health effects of 100% juice in this short video.

The making of 100% citrus juice

What really goes into making 100% citrus juice? Juicing is a precision extraction technique preserving health promoting bioactives and yielding bioaccessible essential nutrients.